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Very well known Exeweb poster
I will make one exactly to this specification for lunch tomorrow and post a pic.Rubbish.
Whisk your eggs up with a fork. Heat sunflower oil in a frying pan until it's smoking hot - literally! - then pour in your mixture, shuffle it about a bit to get as much as possible in contact with the pan, then turn the heat right down and cover. If you want cheese, chuck it on top before covering.
That, my friends, is how to make a perfect omelette.
Actually fred's right about never adding milk - that's for scrambled eggs.