Oldsmobile-88
Very well known Exeweb poster
How much physical exercise do fellow posters do in a normal week ?
Age & physical wellbeing can scupper any of us no matter how keen we are to keep fit.
I have just turned 60(ffs) Games of 5 a side are long gone I’m afraid.
My knees are knackered unfortunately Luckily that does not stop me cycling or walking at a good pace,though I doubt I could keep up with Red Devon or GJW on their top notch bikes(plus I get off & push on hills)
I walk 8 miles plus every day & cycle(weather permitting)about 20 miles once a week.It keeps me reasonably fit & the lbs in check.
I’m not one for the gym.About 38 years since I was a regular in one of those(John Hore’s in the High St)
Age & physical wellbeing can scupper any of us no matter how keen we are to keep fit.
I have just turned 60(ffs) Games of 5 a side are long gone I’m afraid.
My knees are knackered unfortunately Luckily that does not stop me cycling or walking at a good pace,though I doubt I could keep up with Red Devon or GJW on their top notch bikes(plus I get off & push on hills)
I walk 8 miles plus every day & cycle(weather permitting)about 20 miles once a week.It keeps me reasonably fit & the lbs in check.
I’m not one for the gym.About 38 years since I was a regular in one of those(John Hore’s in the High St)